Easy Fat Control

When our protein intake goes up, our bodies let go of fat stores. When protein intake goes down, our bodies hold on to fat. These commands are really that simple. High protein = Dump fat Low protein = Store fat What does this have to do with survival? When protein intake goes down, your body [...]

Toxic Teflon

But recently, I went back to the good old-fashioned cast-iron pots and pans my grandmother used to use. I threw out all my Teflon. As convenient as they are, I won’t use them. The chemical that manufacturers use to prevent food from sticking is called perfluorooctanoate acid (PFOA). This substance is highly toxic to the [...]

Tamiflu- A Hoax?

Tamiflu anti-viral drug revealed as complete hoax; Roche studies based on scientific fraud http://www.naturalnews.com/027734_Tamiflu_Roche.html Monday, December 14, 2009 by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles…) (NaturalNews) When it comes to selling chemicals that claim to treat H1N1 swine flu, the pharmaceutical industry’s options are limited to two: Vaccines and anti-virals. [...]

Gymnema Sylvester

Repairs pancreas cells! Researchers at India’s University of Madras discovered that high doses of gymnema extracts may actually help repair—and grow new pancreatic beta cells. This is PHENOMENAL news! Why? Because these beta cells play a crucial role in producing and secreting insulin! According to the researchers: “Few other substances, synthetic or natural, offer such [...]

Effects on Nicotine on Smokers

‘Higher risk’ of lung cancer from smoking first thing It is the time of day you light up which seems important Smokers who light up on waking display higher levels of nicotine than those who wait, regardless of the number of cigarettes smoked, US research shows. Scientists measured smokers’ levels of cotinine, a by-product of [...]

Diabetes Help!

Here’s what you need to do: 1. Stay away from starches. Starches are of little nutritional value. They convert to sugar. Your body stimulates too much insulin when you eat starches. Manufacturers are producing highly processed starches. If it is processed, don’t eat it. Processed foods often have harmful additives like sugar, preservatives, and other [...]

A solution for Body Dysmorphic Disorder!

I read in the newspaper today that this girl who suffered from BDD  has managed to overcome this problem by looking at pictures of herself looking good,  smiling and so on. I think it is a great idea for anyone with an image problem. Looking in a mirror seems to accentuate all our physical blemishes [...]

Easy Weight Loss!

Get more information on hoodia, acai berries and a good colon cleanse. www.hoodia.com

Teeth Whitening- The natural way!

Home Remedies for Teeth Whitening 1. Application of a paste of lemon juice and salt in the yellowish tint of the teeth is a wonderful way of eliminating that dull colour of the teeth 2. Rubbing the inner white part of an orange peel in the bleached teeth gives a lovely white shine. 3. Regular [...]

Dr Sear’s PACE programme for weight loss!

Durational exercise tells your body to build fat. That’s how your body adapts to this kind of activity. Then, if you stop your cardio routine, you’ll put on even more fat very rapidly. This is common as your body gets into the routine of making the extra fat.  Many just get bored. But many find [...]