A Sufi Proverb

Whatever you wish to speak to anybody
Let it pass through three gates:-
The Gatekeeper at the first gate asks
Is it true?
The Gatekeeper at the second gate asks:-
Is it necessary?
The Gatekeeper at the third gate asks:-
Is it kind?
If what you wish to say to anybody can pass through these three gates then say it.
Otherwise, it is better to keep silent

Music 2 Balance Us!

The Six Solfeggio Frequencies –
These original sound frequencies were apparently used in Ancient Gregorian Chants, such as the great hymn to St. John the Baptist, along with others that church authorities say were lost centuries ago. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious masses.
These powerful frequencies were rediscovered by Dr. Joseph Puleo as described in the book Healing Codes for the Biological Apocalypse by Dr. Leonard Horowitz. I give honor to both of these gentlemen for the part they‘ve played in helping return these lost frequencies back to humanity.
The Six Solfeggio Frequencies include:
 UT 396 Hz Liberating Guilt and Fear
 RE 417 Hz Undoing Situations and Facilitating Change
 MI 528 Hz Transformation and Miracles (DNA Repair)
 FA 639 Hz Connecting/Relationships
 SOL 741 Hz Awakening Intuition
 LA 852 Hz Returning to Spiritual Order
For example, the third note, frequency 528, relates to the note MI on the scale and derives from the phrase ―MI-ra gestorum‖ in Latin meaning ―miracle.‖ Stunningly, this is the exact frequency used by genetic biochemists to repair broken DNA the genetic blueprint upon which life is based!
Watch a video on YouTube on these sound frequencies esp. 396 Hz to help liberate fear.

Easy Weight Loss!

Get more information on hoodia, acai berries and a good colon cleanse.


Teeth Whitening- The natural way!

Home Remedies for Teeth Whitening

1. Application of a paste of lemon juice and salt in the yellowish tint of the teeth is a wonderful way of eliminating that dull colour of the teeth

2. Rubbing the inner white part of an orange peel in the bleached teeth gives a lovely white shine.

3. Regular use of paste of bi-carbonate of soda with water take away the surface stain from the teeth

4. Dried and powdered Bay leaves combined with dried orange peel also acts as an outstanding whitener

5. Hydrogen peroxide is probably the most ordinary and popular natural lightening agent. It can be combined with lemon juice, baking soda, baking powder, or roughly a dozen other ingredients. Dissimilar recipes will call for different amounts of peroxide. Use low dosage.  Some people suggest 5-10% strength and rinse your mouth thoroughly afterwards.  Do your research.

6. Lemon juice by itself may not be the most excellent home remedy for teeth whitening as the acidity can weaken teeth. Amazingly enough, strawberries fall into the same acidic category. They are normal whiteners; simply rub them straightly on your teeth or mash into a paste. But use both sparingly

7. Apple cider and white vinegar are also used in a some home remedy recipes for teeth whitening. Wood ash is known for being a natural bleaching preservative, but too much usage can cause the enamel of your teeth to wear away. And, like the vinegar, has a quite bitter taste.

by Jasvinder  Singh Astrologer


The BEE-ing Coaching programme

We have created the BEE-ing Attraction Planning Process;

a four step plan for shifting and attracting your business success. One of the many benefits of the BEE-ing Attraction Planning process is that it is highly effective in shifting old paradigms that represent who you have been in the past, © 2009 BEE-ing Attraction * web: www.BeeingAttraction.com *  and who you have to be in order to attract your desires.

It is the focus with a powerful belief that you will attract in accordance with your plan. In other words, when you write down your intentions on the plan, you bring attention to what you want to attract.

After you are clear about what you want to attract, then you declare who you have to BEE to attract what you have written on the plan. Clear and focused intentions together with your declaration of BEE-ing are energizing and other people can sense or feel the signal that is coming from you. That signal is similar to the way that a hummingbird is attracted to the sweet nectar in a bird feeder from miles away.

BEE-ing Attraction is about “BEE-ing” someone who attracts what you say you desire to have in your life. Many students of the BEE-ing Attraction Planning process have discovered that it wasn’t just another “to do” list! It was in fact a “to be” list! As much as we love the BEE there is another master of being we love…

Part 1: DESCRIBE the Qualities, Characteristics and Attributes of your Perfect Customer.
______________ (insert the type of relationship that you are attracting with
this plan).
Part 2: IDENTIFY what makes you and your perfect customer tick.
Part 3: SPECIFY what you want your perfect customers to expect of you.
Part 4: DECLARE who you get to BEE to attract what you say you want and
give this BEE-ing a title.


The One Command Technique for manifesting!

From Asara Lovejoy’s website.  You can also watch her on Youtube.

An excerpt from her website:

“You are attempting to look up in to the center of your head where you find your pineal gland, the master cell of the body, and then to move your consciousness up and out through the top of your head into the black void of space and then into that brilliant light of all potentiality – all possibilities”. Jack Schwartz reported that there have been many masters who have perfected this technique by 10, 20, 30 years of study, but we had come to that place in our human development where we could do this at will, with just a little focus.

He told us to practice strengthening our eye muscles by looking up under our closed eyelids because the eye muscles are attached to our brain and motor-drive our brain into theta. He took us through a guided reverie to go from ordinary consciousness, beta – to extraordinary consciousness – theta, by imagining ourselves looking up through the pineal gland in the center of our head into the void of space above us and then pushing through the shards of the black void of space into the luminosity of that greatness of all possibility and potentiality – into that bright light of the theta/delta brain wave.

When taking myself through the 6 Steps, Ground, Align, Go to Theta, Command, Expand, and Receive…my fear and anxiety immediately melted away and a feeling of peace came over me.

The Command is, I don’t know how (because in our small beta mind we don’t), I only know that my problem is resolved Now, and I am fulfilled.

I don’t know how my house is cozy, happy, fun and warm, I only know I do now and I am fulfilled.’
‘I don’t know how I have Eco-loft insulation now, I only know that I do now and I am fulfilled.’


Letting go of pressure to have


1) Identify something that you want. This could be a thing, a new skill, a specific business result, a way of being, or whatever else you can think of .

2) Allow yourself to become ok with the idea of not getting it.

3) Get over it! Ask yourself “In 100 years, what difference will it make?”

4) Think of the goals you’ve set where you just knew it was going to happen…& then it did.

5) Think of an occasion where you wanted one thing, didn’t get it, then you got something even better.

6) Relax. Burning desires are tense, detachment is relaxed & open.

7) Put 100% awareness into what you’re doing.