Letting go of pressure to have


1) Identify something that you want. This could be a thing, a new skill, a specific business result, a way of being, or whatever else you can think of .

2) Allow yourself to become ok with the idea of not getting it.

3) Get over it! Ask yourself “In 100 years, what difference will it make?”

4) Think of the goals you’ve set where you just knew it was going to happen…& then it did.

5) Think of an occasion where you wanted one thing, didn’t get it, then you got something even better.

6) Relax. Burning desires are tense, detachment is relaxed & open.

7) Put 100% awareness into what you’re doing.